My name is Pat Deegan. For many of us, the journey of recovery after a diagnosis of mental illness is a process that takes place over time. As we grow, recover and discover our potential, we inevitably experience losses. Like you, I have been affected by loss and overcome with grief. Sometimes it feels like the pain of the loss may never end. But since discovering my Personal Medicine, I have the tools and know-how to move through my unique grieving process.
This Guide contains education, workbook-style exercises, Personal Medicine Cards, tracking tools and reflection questions.
Guides are designed for single use by an individual and can be self-directed or staff supported.
This Guide contains education, workbook-style exercises, Personal Medicine Cards, tracking tools and reflection questions.
Guides are designed for single use by an individual and can be self-directed or staff supported.